Prioritizing Healthcare Equity For Black Women

Nutrition

Are These Vitamin Deficiencies the Real Reason Black Women Feel Tired?

Low energy levels now linked to common vitamin deficiencies not talked about!

Written By: Analese M.

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Are you tired of feeling tired all the time? Black women often juggle countless responsibilities, from work to family and everything in between.

But what if we told you that your low energy levels could be linked to common vitamin deficiencies that affect our community?

Keep reading to discover a complete solution to combat chronic fatigue, low energy, and poor vitality.

1. Vitamin D Deficiency (the most common)

Did You Know Black Women Have The Highest Rates Of Vitamin D3 Deficiency? The main reason is that melanin reduces our skin’s ability to produce vitamin D in response to sunlight. 

This Is Bad News And Can Lead To…

  • Seasonal Depression
  • Increased Injuries
  • Chronic Fatigue
  • Hair Loss

2. Iron Deficiency

Iron deficiency, which can lead to anaemia, is another common concern for Black women. It can result from various factors, including inadequate dietary iron intake, heavy menstrual bleeding etc.

Signs include:

  • Sleepless Nights
  • Craving Ice Cubes
  • Issues during pregnancy
  • Dizziness or lightheadedness

3. Vitamin B12 Deficiency

Vitamin B12 deficiency may be more common among individuals who follow vegan diets, often a dietary choice for some Black Women looking to live a healthier lifestyle.

Signs of low B12 include:

  • Midday slumps
  • Lack of focus
  • Extreme tiredness
  • Loss of appetite

Here’s what you can do today

You get a combination of B12, D3 and Iron gummies that taste great and offer a powerful combination to enhance energy levels and overall well-being.

Why Choose BGV?

  • High-Quality ingredients that are 3rd party tested and proven to work
  • A community of Strong Black Women
  • Over 70,0000 Customers

"I suffered from low energy & chronic fatigue, but after taking these gummies, I can honestly say they've helped me regain my strength"

When does this discount End?

Update: After weeks of been out of stock. Black Girl Vitamins Just restocked. While we cannot secure availability for our readers, you can Click that link and check if it’s still in stock.

Readers' Results

5/5
Before taking my BGVs I would be so sluggish coming into work or throughout the day no matter how many hours of sleep I got the night before
5/5
I got my latest lab report from my doctor appointment last week and I was very pleased to see that my vitamin D levels had increased significantly.
5/5
After 30-45 minutes, energy kicked in. I am usually so tired throughout the day

Our Sponsor

Melanin Beauty Blog is an online health resource designed exclusively for African Americans. We recognize the significance of Black culture, heritage, and traditions in shaping our health. At MBB, we provide accessible, innovative health information in plain language to help you overcome disparities, take control of your well-being, and live your best life.